Hand-outs, meet information, schedules, etc.

 

Cross Country Info:

Schedule

A-B Cross Country Camp

SummerTraining-girls09

SummerTraining-boys

weight training for cross country

   TRAINING LOG 

  summer training

  nutrition and hydration

CC 08 Results:

 

Regional

NCAC

Times

Home

John Marshall

Mt. Top Combo

Forest Festival

GEICO

NCAC at B-U

Knight Night Relays

 

Track & Field Info:

 

 

A tribute to my friend and colleague Larry Conaway:

I thank him for his dedication and love of the sport.

We will all miss him!

 

 

 


TRAINING LOG

Track 09 Results:

 

3/24 Home

3/28 @ CapitalCityClassic

3/31 @ Bridgeport

4/3 @ Preston Border Clash Relays PPD WIND

4/7 Home CANCELLED SNOW

4/18 Harry Green

4/23 Marion County Championship

4/28 @ Preston

5/1 @ Parkersburg South Erickson Inv.

5/7 @ NCAC Championship

5/14 @ Preston HS Region I Championship

 

 

 

 

 

 

 

Questions? contact Coach Hibbs